Friday, July 28, 2006

My View On Things

I have decided to post a short and sweet about something nice. This is one of the fields behind my house, and to the left, just out of view are the woods. I recognised today that I need to get grounded as I am feeling a bit frayed, so up to the field I went and sat right in the middle, done my ‘body exercise’ which is a form of meditation, and sat a while. I then came home, cooked some whole foods, burnt some oils and made a card for my friends birthday. Taking time out works for me.


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